Holistic/Somatic Psychotherapy
Holistic Mental Health
Did you know the Pali word 'Citta' translates as 'heart-mind?' Both the heart and the mind. You're here because you're ready to be truly seen & understood (heart), while learning helpful tools & skills (mind). Guess what happens next?
You feel better.
Holistic health means treating the whole person (not just symptoms): Physical, emotional, mental, and spiritual. A deep understanding of the body's role in healing, triggers and trauma.
Hero's Journey Therapy is licensed psychotherapy with no BS and no judgment.
Mental Health Services
Learn how to manage and resolve conflict gently and fairly. Increase understanding and respect. Cultivate the positive and minimize the negative. Robert is trained in Level 1 Gottman couples therapy to help you acquire skills, tools, and hope to get your relationship back on track and get clarity on what's best for you.
As a certified facilitator, I emphasize emotional, physical, & psychological SAFETY. The process involves screening, preparation, and integration. This is work, and is sometimes messy, intense, & scary. Going SLOWLY is imperative. Safety, intentions, a protocol, and integration are vital.
Hi, I’m Robert, a licensed psychotherapist, world traveler, and an expat. I’ve touched down on over 30 different countries, working with adolescents, expats, and third culture kids.
I began as a high school counselor to troubled adolescents in California for eight years. Overall, I've been working with adolescents and adults in private practice and schools for almost 20 years.
I just left Vietnam, where I lived for 10 years & provided couples counseling and individual therapy. Currently, I'm working in higher education as a mental health counselor at a small college in Colorado. I bring a unique, calm, and worldly perspective to therapy.
My goal is for you to acquire the skills and regulation needed, so that you no longer need therapy.
